Ashtanga GarbhaSamskar
A Complete Pregnancy Care Program for You & Your Baby
Introduction
About Ashtanga Garbhsamskar Program
Embark on a transformative journey with Ashtanga Garbhsamskar, a holistic program meticulously designed to nurture the well-being of both mother and baby during pregnancy and beyond. Our program seamlessly integrates ancient science of kumbhak with modern lifestyle, ensuring the well being of Mother & Delivering a Healthy Intelligent & Genetically Strong Baby.
Key Features
Benefits of Ashtanga Garbhsamskar
Increase chances of giving birth to a genetically strong baby
Ensure right organ growth at the right time of pregnancy
Reduce dependence on chemicals
Reduce postpartum difficulties
Increase the chances of high IQ, HQ, EQ & SQ
Increase chances of giving birth to a physically strong baby
Who this Program is for?
The Ashtanga Garbhsamskar Program is for
- Pregnant Ladies looking for Natural and Healthy Delivery.
- Women who have a history of Miscarriages and Stillbirths.
- Women looking for holistic development of the baby both Physically and mentally as well as genetically strong babies.
- Women looking for Prioritizing their postpartum health.
- Women seeking to nurture and encourage the healthy growth of their baby.
- Women seeking for a smooth, seamless pregnancy Journey
SOLUTION FOR MANY MEDICAL CONDITIONS
Kumbhak Therapy provides
protection against these issues
Gestational Diabetes
Gestational diabetes is a condition that can affect pregnant women, leading to elevated blood sugar levels. Ashtanga Garbhsamskar incorporates tailored Kumbhak Practice & Guidance to help manage blood sugar levels and promote overall metabolic health during pregnancy
Thyroid Issues
Thyroid issues, such as hypothyroidism or hyperthyroidism, can impact both the mother and baby during pregnancy. The program includes practices that stimulate the thyroid gland, aiming to support hormonal balance.
Sleeping Disorders
Many pregnant women experience sleeping disorders, such as insomnia or disrupted sleep patterns. Ashtanga Garbhsamskar incorporates relaxation techniques and mindfulness practices to promote better sleep.
Post Partum Issues
Postpartum issues can range from physical recovery to emotional well-being. The program addresses postpartum concerns and helps mothers navigate the emotional & physical challenges that may arise during the postpartum period.
Digestive Issues
Digestive issues, such as indigestion or constipation, can be common during pregnancy. Ashtanga Garbhsamskar includes techniques specifically targeted to improve digestion and relieve discomfort
Stress-Free Pregnancy
Anxiety and stress are common concerns during pregnancy. Ashtanga Garbhsamskar emphasizes mindfulness practices, deep relaxation techniques, and breathing exercises to reduce anxiety and stress levels. Creating a serene and calm environment is a key focus to promote a positive pregnancy experience
Hormonal Imbalances
Hormonal imbalances can contribute to various health issues during pregnancy. The program includes Hath Kumbhak (Physical Exercises) and Angnyasa (Pressure Points) that target hormone-regulating glands, promoting overall balance
BP Fluctuations
Ashtanga Garbhsamskar incorporates practices that help regulate blood pressure. Mindfulness and relaxation techniques are also integrated to manage stress, contributing to overall cardiovascular health
Other Health Problems
The program takes a holistic approach to address various health problems that may arise during pregnancy. Whether it's joint pain, backache, or other discomforts, kumbhak therapy is designed to reduce these issues
Join us on this empowering journey, where tradition meets innovation, and your well-being is at the heart of everything we do.
Program Cycle
Your whole Pregnancy is divided into 6 Cycles of 48 days each, with each cycle emphasizing different aspects crucial for meeting your baby's developmental milestones.
Agnya
Vishuddhi
Anahata
Manipurak
Swadishthana
Mooladhara
