Posted on Rekha SorakoppaTrustindex verifies that the original source of the review is Google. After doing Kumbhak Reduced my anxiety & stress level, increased strength in body not getting weakness, increased glow on my face, reduced weight, my Allergy reduced and the utmost important thing is i got sense of intimacy.Posted on Pratibha KumariTrustindex verifies that the original source of the review is Google. Namskar mam I wanted to tell you that I have experienced some changes after doing kumbhak. Every month,I used to experience pms symptoms before my period,but this time I didn't have any at all,and my period came exactly on time.Posted on Shiba Sundar RautTrustindex verifies that the original source of the review is Google. I truly appreciate the entire Medini care team for help,support and kindness where sincerity and honesty are upheld as its core principles. I cannot thank Swami Srii ,Neha Ma'am ,Vithika ma'am, Swami Srii Rajvibhu ji,Shehanaz ma'am,Sukhada ma'am,Sweta Ma'am,Priyanka ma'am and Anjana ma'am enough for their valuable guidance in restoring my mental and physical health. By doing Kumbhak practice for about a month(Mandala), with an evident and intermittent interference of the cycle, my sugar level in blood has been stabilized. I feel quite energetic and enthusiastic about my personal and professional life. I wish Medini Care continued a tremendous success in future for the cause of this humanity!ππππππPosted on Jyoti GaikwadTrustindex verifies that the original source of the review is Google. After doing my kumbhak practice ,I feel very energetic . Earlier I use to have irregular periods and and long cycle of 10 days . But now I am having regular periods. With 5 days cycle like before. I feel young inside . I had swealing in my legs past 3 months but now it is gone completely. I had severe health issues due to ivf but now all the medicinal effect is gone because of kumbhak. Kumbhak is a self love . I am feeling very light in my mind a peace of mind . Earlier I had lot of anger issues now feel relaxed and calm. I will recommend medini care to everyone . It is just magical.Posted on Shahinaz BademalikTrustindex verifies that the original source of the review is Google. My period cycle has improved from 2 days to 5 days by doing kumbak thank u Medini care teamPosted on Sulekha PalTrustindex verifies that the original source of the review is Google. With Medinicare kumbhak practicing have brought a lot positive changes in me, With the help of Kumbhak along with support team guidance made me progress to energetic also my disturbed menstrual cycle is improving.. With continuous kumbhak practices and Medinicare guidance Iβm confident to achieve my goal soonerπ Iβm very thankful to the Medinicare team to be part of the family.Posted on Madhuri SantoshwarTrustindex verifies that the original source of the review is Google. I am experiencing many benefits from practicing Kumbhak. Because of Kumbhak, my ability to perform daily tasks has increased, and my menstrual cycle has also become regular. I am confident that practicing Kumbhak will help resolve my other problems as well.Posted on pallavi kumariTrustindex verifies that the original source of the review is Google. It's helpful to improve my periods cramp. And it improves to reduce my stress and hyper tension. Improved my strength. Thank you